About MY FLEXIBLE FITNESS
About ME
My Story.
My Mission.
Hello, my name is Master Trainer Cameron Flowers, and I am a dedicated personal trainer with more than 10+ years of fitness training experience! My fitness journey began as a child when I would spend time training with my father at our local gym. He introduced me to exercise and proper nutrition at a young age in an effort to keep me healthy while spending time together in the process. I always enjoyed going to the gym with him, whether we were lifting weights, boxing, or wrestling. I wouldn’t trade those memories for anything. What started as a way for my father to keep me healthy and active turned into a lifelong dedicated hobby that I’ve practiced everyday since. My father started my fitness journey, and now I’m here to do the same for you!
About MYFLEXIBLEFITNESS
MY VISION.
YOUR STORY.
So how did MyFlexibleFitness come about? It all started a few years ago during training sessions. I noticed a lot of people (clients, friends, family) always had an excuse for why they couldn’t find time to exercise or eat right. Everything from “I just can’t find the time to workout” to “It takes so long to make healthy food, it’s easier to just grab take-out” and even “If there were more hours in the day I would probably be in great shape”. I had to break it to them (and probably some of you reading this) that no one is that busy, stop making excuses. So I went about creating complete diet and exercise plans that could be followed with minimal effort, short workouts, easy to make meals, and an overall flexible structure. After noticing success on this program with clients that would normally have a hard time following basic guidelines – it dawned on me – what if this program could be taught and applied to everyone, regardless of location? Thus, MyFlexibleFitness was born. So here it is, a complete training solution, diet simplicity focused, virtual trainer assisted health program designed by me for you!
Seriously, I love my clients and I love helping people. So if you’ve tried everything else and nothing has worked for you, then come join us here at MyFlexibleFitness and let’s get fit together!
Everything you need
All in one place!
Strength Training
Whether your goal is to pack on muscle or become stronger, we’ve got the strength programs to get you there!
Mobility
Increasing our fitness while remaining flexible is a top priority for both longevity and injury avoidance, we’ve got this covered too!
Weight Loss
Weight management can be a trouble area for many clients, but don’t worry, with our entensive cardio library we’ve got you covered here as well!
Let’s go!
The new Gym
Anytime, Anywhere!
Gone are the days of leaving home to get a proper training session! Never again stress about sitting in traffic on the way to the gym, just to pay $50+ to wait around in busy, dirty weight rooms (and then waiting again in dirty wash rooms, yuck!), and then sitting in traffic again on the way home. If you’re anything like me, you just want the training, without the B.S!
I built MyFlexibleFitness with you in mind, from the intuitive design to the incredibly low price, this is a program built to help YOU! As an trainer I’ve heard just about every excuse in the book, but now with MFF, excuses are a thing of the past. Never again worry about transportation, gym dues, facility hygiene standards, over-crowded weight/locker rooms, or even rude staff, we’ve got you covered!
nutrition, exercise, wellness
Simply login to your MyFlexibleFitness account, select your program, select your workout, and get started. Everything fitness/nutrition related, all in one place! Yes, it really is that easy! So say goodbye to the outdated training methods of years prior, and say hello to the future of fitness training, MyFlexibleFitness.
Cameron Flowers
